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Free Class Supreme Science Qigong with Rina
February 24 @ 12:00 pm - March 17 @ 2:00 pm
Every Saturday at Noon.
Qigong or “Energy Discipline”
The practice of increasing our vital energy to help improve our mental and physical health through using posture, breathing, focus and slow gentle movements.
All ages and fitness levels are welcome.
$3 suggested donation per person, per class.